Matt Santucci 20:11 SkiErg
4,013m
Meters
20:11.3
Time
2:30.9
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 36 |
| Stroke Count | 736 |
| Drag Factor | 92 |
May 31, 2022 08:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 4,013m | 2:30.9 | 102 | 650 | 36 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 37 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 37 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 20:11.3 | 36m | 2:36.9 | 91 | 611 | 21 |
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Workout Graph
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