Matt Santucci 1014m row
1,014m
Meters
7:48.2
Time
3:50.8
Pace
58
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 22 |
Stroke Count | 103 |
Drag Factor | 123 |
June 01, 2022 10:36:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:48.2 | 1,014m | 3:50.8 | 28 | 397 | 22 |
4:45.7 | 1,014m | 2:20.8 | 125 | 730 | 22 |
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