Matt Santucci 4016m SkiErg

4,016m

Meters

25:33.1

Time

3:10.8

Pace

214

Calories

Average Watts50
Calories Per Hour473
Stroke Rate29
Stroke Count737
Drag Factor93

June 04, 2022 07:43:56

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Just Row
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
25:33.1 4,016m 3:10.8 50 473 29
25:21.6 4,016m 3:09.4 51 477 29

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Workout Graph

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