Matt Santucci 531m row
531m
Meters
2:33.3
Time
2:24.3
Pace
30
Calories
118
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 20 |
Stroke Count | 49 |
Drag Factor | 124 |
June 05, 2022 09:55:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:33.3 | 531m | 2:24.3 | 116 | 700 | 20 | 118 |
2:27.8 | 531m | 2:19.1 | 130 | 746 | 20 | 118 |
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