Matt Santucci 8608m row
8,608m
Meters
40:05.1
Time
2:19.7
Pace
495
Calories
140
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 22 |
Stroke Count | 868 |
Drag Factor | 115 |
June 12, 2022 16:15:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:05.1 | 8,608m | 2:19.7 | 128 | 741 | 22 | 140 |
40:05.1 | 8,608m | 2:19.7 | 128 | 741 | 22 | 140 |
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MAF Just Row
erg.zone