Matt Santucci 17:00 row
3,811m
Meters
17:00.2
Time
2:13.8
Pace
226
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 119 |
June 14, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.2 | 3,811m | 2:13.8 | 146 | 802 | 22 | 135 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 127 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 136 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 141 |
| 17:00.2 | 432m | 2:19.1 | 130 | 747 | 22 | 138 |
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Workout Graph
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