Matt Santucci 22:17 SkiErg
4,010m
Meters
22:17.2
Time
2:46.7
Pace
206
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 79 |
June 17, 2022 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 4,010m | 2:46.7 | 76 | 559 | 30 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 22:17.2 | 419m | 2:43.7 | 80 | 574 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.