Matt Santucci 21:39 SkiErg
4,013m
Meters
21:39.7
Time
2:41.9
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 732 |
| Drag Factor | 80 |
June 20, 2022 11:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.7 | 4,013m | 2:41.9 | 82 | 583 | 33 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 21:39.7 | 300m | 2:46.1 | 76 | 562 | 32 |
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Workout Graph
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