Matt Santucci 5:20 row
1,219m
Meters
5:20.4
Time
2:11.4
Pace
73
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 118 |
June 21, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,219m | 2:11.4 | 154 | 830 | 22 | 130 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 129 |
| 5:20.4 | 74m | 2:17.8 | 134 | 759 | 18 | 131 |
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