Matt Santucci 1022m row
1,022m
Meters
4:57.4
Time
2:25.4
Pace
60
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 21 |
Stroke Count | 98 |
Drag Factor | 122 |
June 30, 2022 11:58:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.4 | 1,022m | 2:25.4 | 114 | 691 | 21 |
4:39.2 | 1,022m | 2:16.5 | 137 | 772 | 21 |
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