Matt Santucci 21:20 row
5,024m
Meters
21:20.2
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 127 |
July 01, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 5,024m | 2:07.4 | 169 | 882 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 21:20.2 | 314m | 2:07.7 | 168 | 878 | 21 |
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Workout Graph
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