Matt Santucci 6x2000m/1:10r row
12,000m
Meters
1:02:25.8
Time
2:36.0
Pace
643
Calories
123
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,068m |
| Overall Time | 1:09:25.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 121 |
July 10, 2022 15:31:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:25.8 | 12,000m | 2:36.0 | 92 | 616 | 18 | 123 |
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 19 | 125 |
| 10:30.5 | 2,000m | 2:37.6 | 89 | 607 | 18 | 126 |
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 18 | 123 |
| 10:39.2 | 2,000m | 2:39.8 | 86 | 595 | 17 | 118 |
| 10:18.0 | 2,000m | 2:34.5 | 95 | 626 | 18 | 121 |
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 19 | 125 |
| r68m |
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Workout Graph
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