Matt Santucci 17:33 row
3,516m
Meters
17:33.0
Time
2:29.7
Pace
190
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 123 |
July 09, 2022 15:02:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.0 | 3,516m | 2:29.7 | 104 | 658 | 19 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 17:33.0 | 521m | 2:26.8 | 111 | 680 | 19 |
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Workout Graph
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