Matt Santucci 1003m row
1,003m
Meters
5:08.7
Time
2:33.8
Pace
55
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
July 13, 2022 18:04:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,003m | 2:33.8 | 96 | 630 | 19 | 109 |
| 4:58.5 | 1,003m | 2:28.8 | 106 | 665 | 19 | 109 |
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