Matt Santucci 30:06 BikeErg
13,047m
Meters
30:06.6
Time
2:18.4
Pace
374
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 69 |
| Revolution Count | 2100 |
| Power/kg | 1.47 |
| Drag Factor | 81 |
July 14, 2022 16:07:07
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 13,047m | 2:18.4 | 132 | 753 | 69 | 117 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 68 | 112 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 70 | 108 |
| 15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 71 | 120 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 71 | 116 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 69 | 119 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 70 | 124 |
| 30:06.6 | 39m | 2:49.2 | 72 | 548 | 55 | 123 |
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Workout Graph
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