Matt Santucci 1019m row
1,019m
Meters
5:10.9
Time
2:32.5
Pace
61
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 23 |
Stroke Count | 103 |
Drag Factor | 126 |
July 17, 2022 09:56:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.9 | 1,019m | 2:32.5 | 99 | 639 | 23 |
4:31.8 | 1,019m | 2:13.3 | 148 | 807 | 23 |
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