Matt Santucci 20000m BikeErg
20,000m
Meters
51:54.3
Time
2:35.7
Pace
533
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 72 |
| Revolution Count | 3767 |
| Power/kg | 1.04 |
| Drag Factor | 51 |
July 17, 2022 14:35:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:54.3 | 20,000m | 2:35.7 | 93 | 619 | 72 | 119 |
| 10:21.8 | 4,000m | 2:35.4 | 93 | 620 | 73 | 113 |
| 10:14.7 | 8,000m | 2:33.6 | 96 | 631 | 74 | 116 |
| 10:15.0 | 12,000m | 2:33.7 | 96 | 631 | 73 | 125 |
| 10:29.9 | 16,000m | 2:37.4 | 90 | 608 | 72 | 120 |
| 10:33.0 | 20,000m | 2:38.2 | 88 | 603 | 71 | 124 |
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Workout Graph
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