Matt Santucci 25:07 row
5,017m
Meters
25:07.6
Time
2:30.2
Pace
272
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 120 |
July 19, 2022 16:00:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,017m | 2:30.2 | 103 | 655 | 19 | 122 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 117 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 122 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 122 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 122 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 126 |
| 25:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 127 |
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Workout Graph
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