Matt Santucci 1031m row
1,031m
Meters
9:22.8
Time
4:32.9
Pace
56
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 19 |
Stroke Count | 97 |
Drag Factor | 142 |
July 20, 2022 16:06:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:22.8 | 1,031m | 4:32.9 | 17 | 359 | 19 |
9:22.3 | 100,000m | 0:02.8 | 15749029 | 54202157 | 19 |
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