Matt Santucci 1031m row

1,031m

Meters

9:22.8

Time

4:32.9

Pace

56

Calories

Average Watts17
Calories Per Hour359
Stroke Rate19
Stroke Count97
Drag Factor142

July 20, 2022 16:06:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Just Row
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:22.8 1,031m 4:32.9 17 359 19
9:22.3 100,000m 0:02.8 15749029 54202157 19

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Workout Graph

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