Matt Santucci 4:31 row
1,020m
Meters
4:31.4
Time
2:13.0
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 142 |
July 23, 2022 12:31:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,020m | 2:13.0 | 149 | 811 | 22 |
| 4:31.4 | 1,020m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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