Matt Santucci 20:07 BikeErg
8,058m
Meters
20:07.1
Time
2:29.8
Pace
218
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 72 |
| Revolution Count | 1460 |
| Power/kg | 1.16 |
| Drag Factor | 57 |
July 24, 2022 16:16:31
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.1 | 8,058m | 2:29.8 | 104 | 658 | 72 | 117 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 71 | 114 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 74 | 123 |
| 15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 73 | 119 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 72 | 115 |
| 20:07.1 | 36m | 3:17.2 | 46 | 457 | 60 | 115 |
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Workout Graph
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