Matt Santucci 1x20c/r row
278m
Meters
1:03.6
Time
1:54.3
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 278m |
| Overall Time | 1:03.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 144 |
July 25, 2022 08:19:42
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 278m | 1:54.3 | 234 | 1104 | 24 | |
| 1:03.6 | 279m | 1:53.9 | 236 | 1113 | 24 | |
| r0m |
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Workout Graph
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