Matt Santucci 46:02 row
9,008m
Meters
46:02.5
Time
2:33.3
Pace
481
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 108 |
July 28, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.5 | 9,008m | 2:33.3 | 97 | 634 | 20 | 118 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 117 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 116 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 120 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 114 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 116 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 125 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 119 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 117 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 116 |
| 46:02.5 | 207m | 2:30.9 | 102 | 650 | 19 | 122 |
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Workout Graph
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