Matt Santucci 46:02 BikeErg
18,402m
Meters
46:02.4
Time
2:30.1
Pace
499
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 76 |
| Revolution Count | 3508 |
| Power/kg | 1.15 |
| Drag Factor | 50 |
July 31, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:02.4 | 18,402m | 2:30.1 | 103 | 656 | 76 | 116 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 72 | 101 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 75 | 106 |
| 15:00.0 | 2,004m | 2:29.7 | 104 | 659 | 76 | 115 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 77 | 111 |
| 25:00.0 | 1,997m | 2:30.2 | 103 | 655 | 75 | 118 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 78 | 118 |
| 35:00.0 | 2,037m | 2:27.2 | 110 | 677 | 77 | 121 |
| 40:00.0 | 2,051m | 2:26.2 | 112 | 684 | 78 | 127 |
| 45:00.0 | 2,055m | 2:25.9 | 112 | 687 | 78 | 126 |
| 46:02.4 | 408m | 2:32.9 | 98 | 636 | 75 | 122 |
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Workout Graph
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