Matt Santucci 557m row

557m

Meters

3:20.9

Time

3:00.3

Pace

30

Calories

113

Heart Rate

Average Watts60
Calories Per Hour505
Stroke Rate19
Stroke Count53
Drag Factor143

August 02, 2022 13:51:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Just Row
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.9 557m 3:00.3 60 505 19 113
2:44.9 557m 2:28.0 108 671 19 113

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