Matt Santucci 512m row
512m
Meters
3:55.6
Time
3:50.0
Pace
31
Calories
125
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 142 |
August 02, 2022 14:55:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 512m | 3:50.0 | 29 | 398 | 21 | 125 |
| 2:13.2 | 512m | 2:10.0 | 159 | 847 | 21 | 125 |
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