Matt Santucci 518m row
518m
Meters
3:10.3
Time
3:03.6
Pace
26
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 142 |
August 02, 2022 15:28:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.3 | 518m | 3:03.6 | 56 | 494 | 17 | 123 |
| 2:56.5 | 518m | 2:50.3 | 71 | 543 | 17 | 123 |
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