Matt Santucci 1020m row
1,020m
Meters
9:47.5
Time
4:47.9
Pace
58
Calories
135
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 144 |
August 10, 2022 18:12:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.5 | 1,020m | 4:47.9 | 15 | 350 | 21 | 135 |
| 4:49.5 | 1,020m | 2:21.9 | 122 | 721 | 21 | 135 |
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