Matt Santucci 1617m row
1,617m
Meters
16:05.9
Time
4:58.6
Pace
97
Calories
86
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 10 |
| Stroke Count | 162 |
| Drag Factor | 149 |
August 21, 2022 16:59:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 1,617m | 4:58.6 | 13 | 345 | 10 | 86 |
| 15:56.8 | 1,617m | 4:55.8 | 14 | 346 | 10 | 86 |
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