Matt Santucci 1019m row

1,019m

Meters

4:53.5

Time

2:24.0

Pace

59

Calories

Average Watts117
Calories Per Hour703
Stroke Rate21
Stroke Count100
Drag Factor149

August 29, 2022 19:35:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Just Row
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.5 1,019m 2:24.0 117 703 21
4:40.0 1,019m 2:17.3 135 764 21

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