Matt Santucci 1019m row
1,019m
Meters
4:53.5
Time
2:24.0
Pace
59
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 21 |
Stroke Count | 100 |
Drag Factor | 149 |
August 29, 2022 19:35:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.5 | 1,019m | 2:24.0 | 117 | 703 | 21 |
4:40.0 | 1,019m | 2:17.3 | 135 | 764 | 21 |
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