Matt Santucci 45:10 BikeErg
18,550m
Meters
45:10.7
Time
2:26.1
Pace
512
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 73 |
| Revolution Count | 3312 |
| Power/kg | 1.25 |
| Drag Factor | 60 |
August 31, 2022 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:10.7 | 18,550m | 2:26.1 | 112 | 686 | 73 | 99 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 72 | 90 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 73 | 95 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 72 | 95 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 73 | 95 |
| 25:00.0 | 2,050m | 2:26.3 | 112 | 684 | 73 | 100 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 73 | 100 |
| 35:00.0 | 2,067m | 2:25.1 | 114 | 693 | 74 | 103 |
| 40:00.0 | 2,076m | 2:24.5 | 116 | 699 | 74 | 109 |
| 45:00.0 | 2,095m | 2:23.1 | 119 | 710 | 75 | 105 |
| 45:10.7 | 67m | 2:39.7 | 86 | 595 | 67 | 104 |
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Workout Graph
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