Matt Santucci 20:06 BikeErg
8,059m
Meters
20:06.9
Time
2:29.7
Pace
219
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 71 |
| Revolution Count | 1440 |
| Power/kg | 1.16 |
| Drag Factor | 60 |
September 08, 2022 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 8,059m | 2:29.7 | 104 | 658 | 71 | 107 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 70 | 101 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 72 | 107 |
| 15:00.0 | 2,010m | 2:29.2 | 105 | 662 | 72 | 107 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 72 | 112 |
| 20:06.9 | 40m | 2:52.5 | 68 | 534 | 61 | 111 |
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Workout Graph
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