Matt Santucci 48:05 row
10,010m
Meters
48:05.7
Time
2:24.1
Pace
558
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 121 |
September 09, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.7 | 10,010m | 2:24.1 | 117 | 702 | 19 | 119 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 117 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 119 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 116 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 117 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 117 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 119 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 121 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 122 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 120 |
| 48:05.7 | 626m | 2:28.3 | 107 | 669 | 18 | 124 |
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Workout Graph
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