Matt Santucci 849m row
849m
Meters
7:48.5
Time
4:35.9
Pace
51
Calories
130
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 357 |
Stroke Rate | 22 |
Stroke Count | 83 |
Drag Factor | 122 |
September 14, 2022 18:00:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:48.5 | 849m | 4:35.9 | 17 | 357 | 22 | 130 |
3:42.3 | 849m | 2:10.9 | 156 | 836 | 22 | 130 |
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