Matt Santucci 8000m row
8,000m
Meters
34:56.7
Time
2:11.0
Pace
491
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 121 |
September 14, 2022 18:37:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.7 | 8,000m | 2:11.0 | 156 | 835 | 22 | 142 |
| 6:34.9 | 1,600m | 2:03.4 | 186 | 940 | 23 | 147 |
| 7:39.4 | 3,200m | 2:23.5 | 118 | 707 | 21 | 127 |
| 6:34.0 | 4,800m | 2:03.1 | 188 | 945 | 23 | 156 |
| 7:46.3 | 6,400m | 2:25.7 | 113 | 689 | 21 | 128 |
| 6:22.1 | 8,000m | 1:59.4 | 206 | 1007 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.