Matt Santucci 52:55 row
11,008m
Meters
52:55.9
Time
2:24.2
Pace
615
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
September 16, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:55.9 | 11,008m | 2:24.2 | 117 | 701 | 19 | 121 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 117 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 119 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 119 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 118 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 122 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 121 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 123 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 126 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 123 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 123 |
| 52:55.9 | 560m | 2:37.0 | 90 | 610 | 18 | 122 |
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Workout Graph
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