Matt Santucci 55:24 BikeErg
22,561m
Meters
55:24.4
Time
2:27.3
Pace
621
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 69 |
| Revolution Count | 3850 |
| Power/kg | 1.21 |
| Drag Factor | 68 |
September 17, 2022 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:24.4 | 22,561m | 2:27.3 | 109 | 676 | 69 | 114 |
| 5:00.0 | 1,978m | 2:31.6 | 100 | 645 | 67 | 100 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 68 | 102 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 70 | 109 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 70 | 111 |
| 25:00.0 | 2,052m | 2:26.1 | 112 | 685 | 70 | 115 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 70 | 114 |
| 35:00.0 | 2,030m | 2:27.7 | 108 | 673 | 69 | 114 |
| 40:00.0 | 2,022m | 2:28.3 | 107 | 668 | 69 | 114 |
| 45:00.0 | 2,056m | 2:25.9 | 113 | 687 | 70 | 121 |
| 50:00.0 | 2,047m | 2:26.5 | 111 | 682 | 70 | 122 |
| 55:00.0 | 2,051m | 2:26.2 | 112 | 684 | 70 | 126 |
| 55:24.4 | 155m | 2:37.4 | 90 | 608 | 64 | 125 |
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Workout Graph
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