Matt Santucci 45:41 row
9,362m
Meters
45:41.9
Time
2:26.4
Pace
516
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 122 |
September 20, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.9 | 9,362m | 2:26.4 | 111 | 683 | 20 | 121 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 123 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 116 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 117 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 125 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 120 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 121 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 119 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 123 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 124 |
| 45:41.9 | 137m | 2:32.9 | 98 | 636 | 17 | 124 |
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Workout Graph
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