Matt Santucci 1111m row
1,111m
Meters
5:17.4
Time
2:22.8
Pace
66
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 123 |
September 21, 2022 18:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,111m | 2:22.8 | 120 | 713 | 22 | 134 |
| 4:58.7 | 1,111m | 2:14.4 | 144 | 795 | 22 | 134 |
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