Matt Santucci 1009m row
1,009m
Meters
5:24.5
Time
2:40.8
Pace
54
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 120 |
September 21, 2022 19:14:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,009m | 2:40.8 | 84 | 589 | 20 | 127 |
| 5:13.4 | 1,009m | 2:35.3 | 93 | 621 | 20 | 127 |
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