Matt Santucci 1:00:10 row
12,611m
Meters
1:00:10.9
Time
2:23.1
Pace
708
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 122 |
September 23, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.9 | 12,611m | 2:23.1 | 119 | 710 | 20 | 122 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 116 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 123 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 119 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 120 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 121 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 118 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 120 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 120 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 125 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 125 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 126 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 127 |
| 1:00:10.9 | 33m | 2:45.1 | 78 | 567 | 11 | 126 |
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Workout Graph
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