Matt Santucci 48:05 row
10,014
Meters
48:05.8
Time
2:24.0
Pace
560
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 121 |
September 27, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:05.8 | 10,014 | 2:24.0 | 117 | 702 | 560 | 20 | 120 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | 117 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 | 120 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 | 123 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 121 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 116 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 119 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 123 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 | 120 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 | 118 |
| 48:05.8 | 616 | 2:30.8 | 102 | 651 | 33 | 19 | 123 |
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Workout Graph
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