Matt Santucci 5:24 row
1,141m
Meters
5:24.7
Time
2:22.2
Pace
63
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 122 |
September 28, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,141m | 2:22.2 | 121 | 718 | 20 | 117 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 117 |
| 5:24.7 | 87m | 2:21.9 | 122 | 721 | 17 | 118 |
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Workout Graph
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