Matt Santucci 782m row
782m
Meters
4:22.7
Time
2:47.9
Pace
41
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 122 |
September 28, 2022 18:50:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 782m | 2:47.9 | 74 | 554 | 20 | 129 |
| 4:04.4 | 782m | 2:36.2 | 92 | 615 | 20 | 129 |
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