Matt Santucci 48:32 BikeErg
20,047m
Meters
48:32.9
Time
2:25.3
Pace
556
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 70 |
| Revolution Count | 3435 |
| Power/kg | 1.27 |
September 29, 2022 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:32.9 | 20,047m | 2:25.3 | 114 | 692 | 70 | 108 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 66 | 87 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 69 | 98 |
| 15:00.0 | 2,077m | 2:24.4 | 116 | 699 | 71 | 100 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 71 | 105 |
| 25:00.0 | 2,043m | 2:26.8 | 111 | 680 | 70 | 104 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 70 | 103 |
| 35:00.0 | 2,069m | 2:24.9 | 115 | 695 | 71 | 108 |
| 40:00.0 | 2,108m | 2:22.3 | 121 | 717 | 72 | 121 |
| 45:00.0 | 2,179m | 2:17.6 | 134 | 761 | 75 | 126 |
| 48:32.9 | 1,508m | 2:21.1 | 124 | 728 | 73 | 129 |
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Workout Graph
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