Matt Santucci 6000m row
6,000m
Meters
23:10.4
Time
1:55.8
Pace
412
Calories
164
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 125 |
September 30, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.4 | 6,000m | 1:55.8 | 225 | 1074 | 25 | 164 |
| 4:38.9 | 1,200m | 1:56.2 | 223 | 1067 | 25 | 153 |
| 4:38.7 | 2,400m | 1:56.1 | 224 | 1069 | 25 | 161 |
| 4:40.2 | 3,600m | 1:56.7 | 220 | 1056 | 25 | 165 |
| 4:39.7 | 4,800m | 1:56.5 | 221 | 1061 | 25 | 169 |
| 4:32.8 | 6,000m | 1:53.6 | 238 | 1120 | 26 | 174 |
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Workout Graph
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