Matt Santucci 47:47 row
10,016
Meters
47:47.0
Time
2:23.1
Pace
561
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 123 |
October 04, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:47.0 | 10,016 | 2:23.1 | 119 | 710 | 561 | 20 | 120 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 | 117 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 118 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 118 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 | 117 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 | 118 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 | 125 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 | 126 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 | 122 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 | 122 |
| 47:47.0 | 561 | 2:28.8 | 106 | 665 | 30 | 19 | 126 |
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Workout Graph
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