Matt Santucci 547m row
547m
Meters
2:44.7
Time
2:30.5
Pace
31
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 125 |
October 12, 2022 10:41:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 547m | 2:30.5 | 103 | 653 | 21 | 101 |
| 2:35.9 | 547m | 2:22.5 | 121 | 716 | 21 | 101 |
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