Matt Santucci 505m row
505m
Meters
3:04.6
Time
3:02.7
Pace
25
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 123 |
October 12, 2022 11:37:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 505m | 3:02.7 | 57 | 497 | 19 | 125 |
| 2:55.5 | 505m | 2:53.7 | 67 | 529 | 19 | 125 |
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