Matt Santucci 1021m row
1,021m
Meters
9:04.4
Time
4:26.6
Pace
61
Calories
120
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Stroke Count | 96 |
| Drag Factor | 134 |
October 14, 2022 11:44:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 1,021m | 4:26.6 | 18 | 363 | 11 | 120 |
| 8:54.2 | 1,021m | 4:21.6 | 20 | 367 | 11 | 120 |
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